First workout

So I have to start somewhere. Today's workout was simple and sadly, tougher than it should have been.

Push ups 5 x 10

Sit ups 5 x 10

Tabita squats 5 x 10

Burpees 5 x 10

It took about 16-18 minutes, which is far longer than it should, and had much more of an impact than I expected. Looks like it's gonna be a long climb to get out of this hole I've dug for myself. Oh, before I forget, lets add a bit of salt to the wound. After my shower I stepped on the scale to find myself at an amazingly heavy (for me) 216 lbs. Yep, definitely a big hole. Ah well, one step at a time, one workout at a time, and eventually I'll be free.